Stacey Redfield

 

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  1. The Pilates Effect
    With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen the core, improve posture, and recover from or prevent injuries and... Learn More
    Published: 1st September 2019
    Hardback | £52.00
    Paperback | £13.99